Why does fat accumulate on the hips and thighs of women ?

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Why does fat accumulate on the hips and thighs of women and around the abdomen of men?
Patrick J., Dean, College of Health and Human Performance, University of Florida. Bird explained.
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We are all obese with age despite interesting differences based on age and gender. Hormones drive fat deposits around the pelvis, buttocks and abdomen in women and thighs in men. For women, the so-called sex-specific fat is physically beneficial, at least during pregnancy. But it also has cosmetic trouble in the form of cellulite. Potbelli, on the other hand, is a common male form of obese, which has no known benefits and can be fatal.

Women have a higher percentage of body fat than men throughout life. For example, at age 25, women who are healthy are twice as likely as body fat to be healthy men. This gender difference starts early in life. From birth to six years of age, the number and size of fat cells in boys and girls triple, resulting in a gradual and uniform increase in body fat. But after the age of about eight, girls start getting ese arrears at a higher rate than boys. This increase appears to be the result of a lower female basal fat oxidation rate (a measure of the body's use of fat to rest) and is achieved by expanding the size of the fat cells, not the number. (Between the ages of six and adolescence, the number of fat cells in healthy weight children, boys or girls, is low or not increased. In obese children, however, the number of fat cells increases throughout childhood.)

During adolescence, the rate of fat increase in girls doubles than in boys. It is characterized by a large number of large fat cells and is mostly found in the gluteal-femoral region - the pelvis, buttocks and thighs - and, to a lesser extent, the breasts. This general acceleration in body fat accumulation, especially sex-specific fat, is largely responsible for changes in female hormone levels. After adolescence, the accumulation of sex-specific fat in healthy-overweight women more or less stops, or decreases significantly, and there is usually no increase in the number of fat cells. Even in men, fat cells do not multiply after adolescence.

As most women know, it is much harder to reduce fat from the pelvis, buttocks and thighs than it is to reduce other areas of the body. However, during lactation, sex-specific fat cells are less persistent. They increase their fat-releasing activity and reduce their storage capacity, while at the same time increasing fat storage in adipose tissue. This suggests that sex-specific fat has a physical benefit. The fat stored around a woman's pelvis, buttocks and thighs acts as a reserve storage for breastfeeding mother's energy demands. This is especially true for women with unaccustomed malnutrition.

But this benefit brings with it an annoying disadvantage that many women experience: an orange-peel-form called cellulite on the hips, thighs and buttocks. Cellulite appears because the body gets fat and most of it is filled with existing cells. (Remember, new cells do not usually form after adolescence.) These packed cells then swell and appear through the skin when large enough. Add insult to injury, the skin becomes thinner and less comfortable with age, the swollen fat cells become more visible. . Effect. Can reduce.)

Men store excess fat in the visceral, or abdominal area. There is no obvious physical purpose to this deposit. On the contrary, it is very dangerous. Waist circumference is strongly associated with an increased risk of coronary artery disease, diabetes, elevated triglycerides, high blood pressure, cancer, and general total mortality beyond the hip circumference.

Potbelli causes these health risks because the fat metabolism that causes them is high. Belly fat breaks down more easily and enters disease-related chemical processes faster than gender-specific fat or fat present in other parts of the body. Unfortunately, belly fat usually goes down faster or faster than it should.

Another problem for weak men is back pain. It is caused by overweight due to age and inactivity, weakening of the vessels and muscles (especially the abdominal muscles) leading to a shift in the center of gravity of the body. Together these factors cause greater curvature of the lower spine (pelvic area) and work to maintain the person's upright position. (Incidentally, a pat‌belly — even a large one — usually does not show the appearance of swollen fat cells (cellulite) because the skin on the abdomen is usually thicker and less tight than it covers the pelvis, buttocks, and thighs.)

In fact, body fat is essential for life. In addition to being a source of energy, it is a storage space for certain vitamins, a major component of brain tissue and the building block of all cell membranes. In addition, it provides padding to protect the internal organs and protects the body from the cold. As we get older, most of us begin to gain weight - about 10 percent of our body weight per decade - in adulthood. It arises somewhat from a steady decline in the rate of metabolism, but mostly from a decrease in physical activity. However, having high ese balance (more than 30 percent body fat in women and more than 25 percent in men) increases body fat risk, but also increases the risk of disease and premature death. As a society, we strongly emphasize that obesity is now a national health epidemic.

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